Your True Nature offers a unique approach to wellbeing that integrates creativity, nature, and mindfulness to promote wellbeing for individuals, couples, and groups.

 

Counselling sessions take place online via Zoom, and you will be able to extend the benefit of your sessions by practising activities designed just for you in your own time.

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Our woodland walks provide a serene and tranquil experience that foster relaxation, connection to nature, introspection and self-discovery. 

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SoulCollage ® and other creative activities including journalling, abstract painting, and creative writing are offered for individuals, couples and groups for increasing connection and self-expression.