A Creative Approach
I'm an experienced Counsellor (20 yrs practising), an International Forest Therapy leader and a SoulCollage ® Facilitator. Your True Nature came from my belief that there are many paths to sustainable wellbeing. You have the opportunity to choose from various options to explore and discover your unique path to thriving.
Individual Support
Depending on what brings you here, and after we have had a chat by phone or video call, we will decide what will work best for you. This could be one or several of the following options:
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Counselling sessions only - with optional between-session activities to try (nature-based and/or creative)
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Guided woodland walks with mindfulness invitations tailored to you
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SoulCollage ® offered one-to-one or in group workshops
Options for
Couples and Groups
If you're looking for an unusual activity for a group of friends, colleagues, family members (adults only), we can collaborate to create a unique session (half day or full day) with elements including any combination of:
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woodland wellbeing walks
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journalling
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abstract painting
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SoulCollage ®
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creative writing
